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Shanghai Braised Seitan and Shiitake
Seitan · Shiitake mushroom · Bok choy
Needs a photograph of this finished dish. The plate above is a stand-in, not a photo of another recipe. Prompt stored for a later shoot: Shanghai Braised Seitan and Shiitake, a Shanghainese plate in a handmade bowl, natural window light, ivory linen, shallow depth of field, no text, no logo, no watermark.
Chinese · Shanghainese · China
Shanghai Braised Seitan and Shiitake
Also called Kao fu
Shanghai Braised Seitan and Shiitake. Kao fu is wheat gluten braised in soy. Seitan is the pantry stand-in, and it only needs a short braise or it turns spongy.
Pai editors’ mark 4 / 5
47 minModerateMildHealthy · 97$3.41 / serving39 g proteinUnder 400 kcal13.5 g protein / 100 kcal
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