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Spices · spices

Black pepper

Allergens: none flagged.

Per 100 g

Calories251 kcal
Protein10.4 g
Carbohydrate64 g
Fiber25.3 g
Total sugars0.6 g
Fat3.3 g
Saturated fat1.4 g
Cholesterol0 mg
Sodium20 mg
Potassium1329 mg
Calcium443 mg
Iron9.71 mg
Magnesium171 mg
Zinc1.19 mg
Vitamin A27 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin E1.04 mg
Vitamin K163.7 mcg
Thiamin (B1)0.11 mg
Riboflavin (B2)0.18 mg
Niacin (B3)1.14 mg
Vitamin B60.29 mg
Folate17 mcg
Vitamin B120 mcg

Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.

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