Singaporean · Iconic
Fish head curry
Fish head curry (鱼头咖喱), a Singapore plate from Singapore.
1 hr 20 min321 kcalIndulgent26 g proteinUnder 400 kcal
Produce · vegetables
Okra
Allergens: none flagged.
Per 100 g
| Calories | 33 kcal |
| Protein | 1.9 g |
| Carbohydrate | 7.5 g |
| Fiber | 3.2 g |
| Total sugars | 1.5 g |
| Fat | 0.2 g |
| Saturated fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 7 mg |
| Potassium | 299 mg |
| Calcium | 82 mg |
| Iron | 0.62 mg |
| Magnesium | 57 mg |
| Zinc | 0.58 mg |
| Vitamin A | 36 mcg |
| Vitamin C | 23 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0.27 mg |
| Vitamin K | 31.3 mcg |
| Thiamin (B1) | 0.2 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 1 mg |
| Vitamin B6 | 0.21 mg |
| Folate | 60 mcg |
| Vitamin B12 | 0 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
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