Singaporean · Iconic
Chai tow kway
Chai tow kway (菜头粿), a Singapore plate from Singapore.
45 min216 kcalModerateUnder 400 kcalVegetarian

Produce · vegetables
Allergens: none flagged.
| Calories | 18 kcal |
| Protein | 0.6 g |
| Carbohydrate | 4.1 g |
| Fiber | 1.6 g |
| Total sugars | 2.5 g |
| Fat | 0.1 g |
| Saturated fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 21 mg |
| Potassium | 227 mg |
| Calcium | 27 mg |
| Iron | 0.4 mg |
| Magnesium | 16 mg |
| Zinc | 0.15 mg |
| Vitamin A | 0 mcg |
| Vitamin C | 22 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin K | 0.3 mcg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.2 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 28 mcg |
| Vitamin B12 | 0 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
Singaporean · Iconic
Chai tow kway (菜头粿), a Singapore plate from Singapore.
45 min216 kcalModerateUnder 400 kcalVegetarian
Chinese
Turnip cake (萝卜糕), a Dim sum dish from China.
33 min206 kcalHealthyUnder 400 kcal
Vietnamese
Bun cha (bún chả), a Hanoi dish from Vietnam.
33 min391 kcalModerate26 g proteinUnder 400 kcal
Japanese
Oden (おでん), a Winter dish from Japan.
1 hr 5 min159 kcalModerateUnder 400 kcal
Korean
Galbitang (갈비탕), a Home dish from South Korea.
1 hr 5 min255 kcalModerate30 g proteinUnder 400 kcal
Singaporean
Carrot cake (菜头粿), a Hawker dish from Singapore.
33 min186 kcalModerateUnder 400 kcal
Cantonese Watercress Chicken Soup
Chicken breast · Watercress · Daikon
Chinese
Cantonese Watercress Chicken Soup. The watercress goes in only for the last few minutes. Longer than that and the soup tastes like grass.
37 min279 kcalHealthy35 g proteinUnder 400 kcal
Daikon and Beef Clear Soup
Beef sirloin · Daikon · Carrot
Chinese
Daikon and Beef Clear Soup. Daikon needs a head start. The beef goes in only when the radish is already translucent.
37 min334 kcalHealthy35 g proteinUnder 400 kcal
Sichuan Daikon and Tofu Salad
Firm tofu · Daikon · Kale
Chinese
Sichuan Daikon and Tofu Salad. Smash the daikon lightly so it catches the vinegar. The tofu is warmed, then cooled, so the salad is not a cold block.
30 min233 kcalHealthyUnder 400 kcalVegan
Hunan Duck and Daikon
Duck breast, skinless · Daikon · Kale
Chinese
Hunan Duck and Daikon. Skinless duck breast braises in twenty minutes. The daikon should be soft enough to cut with a spoon.
47 min266 kcalHealthy26 g proteinUnder 400 kcal
Ningbo Braised Squid and Daikon
Squid · Daikon · Kale
Chinese
Ningbo Braised Squid and Daikon. Squid turns to rubber if it boils. Braise the daikon first, then fold the squid in for two minutes.
47 min271 kcalHealthy32 g proteinUnder 400 kcal
Teochew Braised Duck and Daikon
Duck breast, skinless · Daikon · Kale
Chinese
Teochew Braised Duck and Daikon. Teochew braises are lighter than Shanghai soy. The duck breast is skinless, and the daikon takes what little fat remains.
47 min266 kcalHealthy26 g proteinUnder 400 kcal
Fujian Bamboo and Pork Soup
Pork tenderloin · Bamboo shoots · Daikon
Chinese
Fujian Bamboo and Pork Soup. Bamboo and pork share a pot in Fujian home cooking. Skim the broth once at the start and then leave it.
37 min297 kcalHealthy37 g proteinUnder 400 kcal
Hakka Pork and Daikon Braise
Pork tenderloin · Daikon · Shiitake mushroom
Chinese
Hakka Pork and Daikon Braise. Hakka cooks bury pork under daikon so the meat stays moist. Slice both thin and the braise is done in half an hour.
47 min257 kcalHealthy32 g proteinUnder 400 kcal
Yunnan Steam-Pot Chicken and Shiitake
Chicken breast · Shiitake mushroom · Daikon
Chinese
Yunnan Steam-Pot Chicken and Shiitake. The Yunnan steam pot has a chimney that drips vapor back into the soup. A covered bowl set in a steamer is the home version.
29 min295 kcalHealthy36 g proteinUnder 400 kcal
Hanoi Ginger Cod Soup
Cod · Fresh ginger · Spinach
Vietnamese
Hanoi Ginger Cod Soup. Ginger is bruised and left in the pot. The cod is added in pieces so it poaches evenly.
31 min152 kcalHealthyUnder 400 kcal
Phongsali Pork and Daikon Soup
Pork tenderloin · Daikon · Spinach
Laotian
Phongsali Pork and Daikon Soup. Daikon and pork in a clear soup. The daikon should turn translucent before the pork goes in.
37 min244 kcalHealthy33 g proteinUnder 400 kcal
Tokyo Salmon and Daikon
Salmon · Daikon · Spinach
Japanese
Tokyo Salmon and Daikon. Simmer the daikon until it is translucent, then lay the salmon on top to poach. The fish should flake and not boil.
37 min264 kcalHealthy22 g proteinUnder 400 kcal
Tokyo Vegetable and Tofu Soup
Firm tofu · Daikon · Carrot
Japanese
Tokyo Vegetable and Tofu Soup. Kenchin is a temple soup of tofu and vegetables. Crumble a little tofu into the broth for body.
37 min271 kcalHealthy24 g proteinUnder 400 kcal
Tokyo Pork and Miso Soup
Pork tenderloin · White miso · Daikon
Japanese
Tokyo Pork and Miso Soup. Tonjiru is pork and miso. Dissolve the miso off the boil so it stays fragrant and you do not need a heavy hand.
37 min245 kcalHealthy33 g proteinUnder 400 kcal
Kyoto Miso-Simmered Cod
Cod · White miso · Spinach
Japanese
Kyoto Miso-Simmered Cod. Miso-glazed cod is already in the library as a richer plate. This one simmers cod in a thin miso broth with daikon.
37 min172 kcalHealthyUnder 400 kcal
Hanshin Beef and Daikon
Beef sirloin · Daikon · Spinach
Japanese
Hanshin Beef and Daikon. Thin beef and daikon in a clear simmer. The daikon cooks first. The beef needs only a few minutes.
37 min257 kcalHealthy32 g proteinUnder 400 kcal
Wakayama Simmered Sardines
Sardine, canned · Spinach · Fresh ginger
Japanese
Wakayama Simmered Sardines. Sardines simmered with ginger until they flake into the broth. They are already cooked in the can, so this is a short warm-through.
37 min242 kcalHealthy23 g proteinUnder 400 kcal
Shimane Miso Fish Soup
White fish fillet · White miso · Daikon
Japanese
Shimane Miso Fish Soup. Miso soup with a piece of fish and daikon. Dissolve the miso at the end and do not boil it.
37 min178 kcalHealthyUnder 400 kcal