Tunisian · Iconic
Brik pastry
Brik pastry (بريك), a Tunis plate from Tunisia.
45 min214 kcalModerateUnder 400 kcal
Canned · vegetables
Capers
Allergens: none flagged.
Per 100 g
| Calories | 23 kcal |
| Protein | 2.4 g |
| Carbohydrate | 4.9 g |
| Fiber | 3.2 g |
| Total sugars | 0.4 g |
| Fat | 0.9 g |
| Saturated fat | 0.2 g |
| Cholesterol | 0 mg |
| Sodium | 2348 mg |
| Potassium | 40 mg |
| Calcium | 40 mg |
| Iron | 1.67 mg |
| Magnesium | 33 mg |
| Zinc | 0.32 mg |
| Vitamin A | 7 mcg |
| Vitamin C | 4.3 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0.88 mg |
| Vitamin K | 24.6 mcg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 0.65 mg |
| Vitamin B6 | 0.02 mg |
| Folate | 23 mcg |
| Vitamin B12 | 0 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
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