Produce · vegetables

Toasted nori

Allergens: none flagged.

Per 100 g

Calories	35 kcal
Protein	5.8 g
Carbohydrate	5.1 g
Fiber	0.3 g
Total sugars	0.5 g
Fat	0.3 g
Saturated fat	0.1 g
Cholesterol	0 mg
Sodium	48 mg
Potassium	356 mg
Calcium	70 mg
Iron	1.8 mg
Magnesium	2 mg
Zinc	1.05 mg
Vitamin A	260 mcg
Vitamin C	39 mg
Vitamin D	0 mcg
Vitamin E	1 mg
Vitamin K	4 mcg
Thiamin (B1)	0.1 mg
Riboflavin (B2)	0.45 mg
Niacin (B3)	1.47 mg
Vitamin B6	0.16 mg
Folate	146 mcg
Vitamin B12	0 mcg

Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.

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