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Produce · vegetables

Taro

Allergens: none flagged.

Per 100 g

Calories112 kcal
Protein1.5 g
Carbohydrate26.5 g
Fiber4.1 g
Total sugars0.4 g
Fat0.2 g
Saturated fat0 g
Cholesterol0 mg
Sodium11 mg
Potassium591 mg
Calcium43 mg
Iron0.55 mg
Magnesium33 mg
Zinc0.23 mg
Vitamin A4 mcg
Vitamin C4.5 mg
Vitamin D0 mcg
Vitamin E2.38 mg
Vitamin K1 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.03 mg
Niacin (B3)0.6 mg
Vitamin B60.28 mg
Folate22 mcg
Vitamin B120 mcg

Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.

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