Japanese
Vegetable tempura
Vegetable tempura (天ぷら), a Tokyo dish from Japan.
33 min209 kcalModerateUnder 400 kcal
Produce · vegetables
Sweet potato
Allergens: none flagged.
Per 100 g
| Calories | 86 kcal |
| Protein | 1.6 g |
| Carbohydrate | 20.1 g |
| Fiber | 3 g |
| Total sugars | 4.2 g |
| Fat | 0.1 g |
| Saturated fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 55 mg |
| Potassium | 337 mg |
| Calcium | 30 mg |
| Iron | 0.61 mg |
| Magnesium | 25 mg |
| Zinc | 0.3 mg |
| Vitamin A | 709 mcg |
| Vitamin C | 2.4 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0.26 mg |
| Vitamin K | 1.8 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 0.56 mg |
| Vitamin B6 | 0.21 mg |
| Folate | 11 mcg |
| Vitamin B12 | 0 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
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