Brazilian · Iconic
Picanha
Picanha (picanha), a Sao Paulo plate from Brazil.
45 min367 kcalModerate38 g proteinUnder 400 kcal

Oils & Condiments · sauces
Allergens: none flagged.
| Calories | 19 kcal |
| Protein | 0 g |
| Carbohydrate | 0.3 g |
| Fiber | 0 g |
| Total sugars | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 8 mg |
| Potassium | 39 mg |
| Calcium | 6 mg |
| Iron | 0.45 mg |
| Magnesium | 4 mg |
| Zinc | 0.03 mg |
| Vitamin A | 0 mcg |
| Vitamin C | 0.5 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mcg |
| Thiamin (B1) | 0 mg |
| Riboflavin (B2) | 0 mg |
| Niacin (B3) | 0 mg |
| Vitamin B6 | 0 mg |
| Folate | 0 mcg |
| Vitamin B12 | 0 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
Brazilian · Iconic
Picanha (picanha), a Sao Paulo plate from Brazil.
45 min367 kcalModerate38 g proteinUnder 400 kcal
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