Korean · Iconic
Kimchi jjigae
Kimchi jjigae (김치찌개), a Seoul plate from South Korea.
1 hr 20 min184 kcalModerate23 g proteinUnder 400 kcal
Produce · vegetables
Kimchi
Traditional kimchi is seasoned with fish sauce. A vegan kimchi removes that.
Allergens: Fish.
Per 100 g
| Calories | 15 kcal |
| Protein | 1.1 g |
| Carbohydrate | 2.4 g |
| Fiber | 1.6 g |
| Total sugars | 1.1 g |
| Fat | 0.5 g |
| Saturated fat | 0.1 g |
| Cholesterol | 0 mg |
| Sodium | 498 mg |
| Potassium | 151 mg |
| Calcium | 33 mg |
| Iron | 2.5 mg |
| Magnesium | 14 mg |
| Zinc | 0.22 mg |
| Vitamin A | 5 mcg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0.11 mg |
| Vitamin K | 43.6 mcg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 1.1 mg |
| Vitamin B6 | 0.21 mg |
| Folate | 52 mcg |
| Vitamin B12 | 0 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
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