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Produce · herbs

Flat-leaf parsley

Also called parsley

Allergens: none flagged.

Per 100 g

Calories36 kcal
Protein3 g
Carbohydrate6.3 g
Fiber3.3 g
Total sugars0.8 g
Fat0.8 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium56 mg
Potassium554 mg
Calcium138 mg
Iron6.2 mg
Magnesium50 mg
Zinc1.07 mg
Vitamin A421 mcg
Vitamin C133 mg
Vitamin D0 mcg
Vitamin E0.75 mg
Vitamin K1640 mcg
Thiamin (B1)0.09 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.31 mg
Vitamin B60.09 mg
Folate152 mcg
Vitamin B120 mcg

Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.

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