Chinese · Iconic
Sichuan hot pot
Sichuan hot pot (四川火锅), a Sichuan plate from China.
1 hr 20 min301 kcalModerate38 g proteinUnder 400 kcal
Spices · spices
Chili flakes
Also called red pepper flakes
Allergens: none flagged.
Per 100 g
| Calories | 280 kcal |
| Protein | 11 g |
| Carbohydrate | 50 g |
| Fiber | 20 g |
| Total sugars | 7 g |
| Fat | 8 g |
| Saturated fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Potassium | 0 mg |
| Calcium | 0 mg |
| Iron | 0 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Vitamin A | 1000 mcg |
| Vitamin C | 40 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mcg |
| Thiamin (B1) | 0 mg |
| Riboflavin (B2) | 0 mg |
| Niacin (B3) | 0 mg |
| Vitamin B6 | 0 mg |
| Folate | 0 mcg |
| Vitamin B12 | 0 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
Recipes
Burmese · Iconic
Nan gyi thoke
Nan gyi thoke (နန်းကြီးသုပ်), a Mandalay plate from Myanmar.
40 min453 kcalModerate24 g protein
Burmese · Iconic
Shan tofu
Shan tofu (ရှမ်းတိုဟူး), a Shan plate from Myanmar.
1 hr 20 min253 kcalHealthyUnder 400 kcalVegan
Chinese · Iconic
Roujiamo
Roujiamo (肉夹馍), a Shaanxi plate from China.
1 hr 45 min373 kcalModerate32 g proteinUnder 400 kcal
Indonesian · Iconic
Babi guling
Babi guling (babi guling), a Bali plate from Indonesia.
1 hr 45 min245 kcalModerate34 g proteinUnder 400 kcal
Malaysian · Iconic
Otak otak
Otak otak (otak-otak), a Malaysia plate from Malaysia.
55 min225 kcalIndulgent22 g proteinUnder 400 kcal
Singaporean · Iconic
Chai tow kway
Chai tow kway (菜头粿), a Singapore plate from Singapore.
45 min216 kcalModerateUnder 400 kcalVegetarian
Nepali · Iconic
Himalayan choila
Himalayan choila (choila), a Kathmandu plate from Nepal.
45 min198 kcalModerate28 g proteinUnder 400 kcal
Senegalese · Iconic
Soupe kandia
Soupe kandia (soup kandia), a Dakar plate from Senegal.
1 hr 20 min286 kcalModerateUnder 400 kcal
Italian · Iconic
Penne arrabbiata
Penne arrabbiata (penne all'arrabbiata), a Rome plate from Italy.
45 min405 kcalModerateVegetarian
Mexican · Iconic
Pork tamales
Pork tamales (tamales), a Central plate from Mexico.
55 min354 kcalHealthy25 g proteinUnder 400 kcal
Chinese
Chongqing chicken
Chongqing chicken (辣子鸡), a Sichuan dish from China.
33 min261 kcalModerate27 g proteinUnder 400 kcal
Chinese
Cumin lamb
Cumin lamb (孜然羊肉), a Hunan dish from China.
33 min200 kcalModerate25 g proteinUnder 400 kcal
Vietnamese
Banh beo
Banh beo (bánh bèo), a Hue dish from Vietnam.
33 min193 kcalModerateUnder 400 kcal
Chinese
Typhoon shelter shrimp
Typhoon shelter shrimp (避風塘蝦), a Typhoon shelter dish from Hong Kong.
33 min135 kcalModerateUnder 400 kcal
Canadian
Ginger beef
Ginger beef (ginger beef), a Calgary dish from Canada.
33 min215 kcalModerate23 g proteinUnder 400 kcal
French
Piperade
Piperade (piperade), a Basque dish from France.
33 min175 kcalHealthyUnder 400 kcalVegetarian
Italian
Amatriciana
Amatriciana (amatriciana), a Rome dish from Italy.
1 hr 5 min472 kcalModerate20 g protein
Italian
Puttanesca
Puttanesca (puttanesca), a Campania dish from Italy.
1 hr 5 min402 kcalModerate
Italian
Linguine alle vongole
Linguine alle vongole (linguine alle vongole), a Venice dish from Italy.
33 min427 kcalModerate26 g protein
Italian
Pasta alla Norma
Pasta alla Norma (pasta alla Norma), a Sicily dish from Italy.
1 hr 5 min407 kcalHealthyVegetarian
American
Cheese enchiladas
Cheese enchiladas (enchiladas), a Tex-Mex dish from the United States.
55 min269 kcalModerateUnder 400 kcal
American
Beef fajitas
Beef fajitas (fajitas), a Tex-Mex dish from the United States.
33 min338 kcalModerate29 g proteinUnder 400 kcal
American
Fish tacos
Fish tacos (fish tacos), a California dish from the United States.
33 min210 kcalModerate20 g proteinUnder 400 kcal