Bangladeshi · Iconic
Bhuna khichuri
Bhuna khichuri (ভুনা খিচুড়ি), a Dhaka plate from Bangladesh.
1 hr 20 min332 kcalModerateUnder 400 kcalVegan
Produce · vegetables
Cauliflower
Allergens: none flagged.
Per 100 g
| Calories | 25 kcal |
| Protein | 1.9 g |
| Carbohydrate | 5 g |
| Fiber | 2 g |
| Total sugars | 1.9 g |
| Fat | 0.3 g |
| Saturated fat | 0.1 g |
| Cholesterol | 0 mg |
| Sodium | 30 mg |
| Potassium | 299 mg |
| Calcium | 22 mg |
| Iron | 0.42 mg |
| Magnesium | 15 mg |
| Zinc | 0.27 mg |
| Vitamin A | 0 mcg |
| Vitamin C | 48.2 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0.08 mg |
| Vitamin K | 15.5 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 0.51 mg |
| Vitamin B6 | 0.18 mg |
| Folate | 57 mcg |
| Vitamin B12 | 0 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
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