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Produce · fruit

Banana

Allergens: none flagged.

Per 100 g

Calories89 kcal
Protein1.1 g
Carbohydrate22.8 g
Fiber2.6 g
Total sugars12.2 g
Fat0.3 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium1 mg
Potassium358 mg
Calcium5 mg
Iron0.26 mg
Magnesium27 mg
Zinc0.15 mg
Vitamin A3 mcg
Vitamin C8.7 mg
Vitamin D0 mcg
Vitamin E0.1 mg
Vitamin K0.5 mcg
Thiamin (B1)0.03 mg
Riboflavin (B2)0.07 mg
Niacin (B3)0.67 mg
Vitamin B60.37 mg
Folate20 mcg
Vitamin B120 mcg

Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.

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