Tunisian · Iconic
Brik pastry
Brik pastry (بريك), a Tunis plate from Tunisia.
45 min214 kcalModerateUnder 400 kcal
Grains & Pasta · wrappers
Wonton wrapper
Allergens: Wheat, Gluten.
Per 100 g
| Calories | 291 kcal |
| Protein | 9.8 g |
| Carbohydrate | 57.9 g |
| Fiber | 1.8 g |
| Total sugars | 1 g |
| Fat | 1.5 g |
| Saturated fat | 0.3 g |
| Cholesterol | 9 mg |
| Sodium | 572 mg |
| Potassium | 82 mg |
| Calcium | 47 mg |
| Iron | 3.36 mg |
| Magnesium | 20 mg |
| Zinc | 0.71 mg |
| Vitamin A | 4 mcg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mcg |
| Thiamin (B1) | 0.52 mg |
| Riboflavin (B2) | 0.38 mg |
| Niacin (B3) | 5.42 mg |
| Vitamin B6 | 0.03 mg |
| Folate | 86 mcg |
| Vitamin B12 | 0.02 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
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