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Spices · spices

Ground turmeric

Allergens: none flagged.

Per 100 g

Calories312 kcal
Protein9.7 g
Carbohydrate67.1 g
Fiber22.7 g
Total sugars3.2 g
Fat3.2 g
Saturated fat1.8 g
Cholesterol0 mg
Sodium27 mg
Potassium2080 mg
Calcium168 mg
Iron55 mg
Magnesium208 mg
Zinc4.5 mg
Vitamin A0 mcg
Vitamin C0.7 mg
Vitamin D0 mcg
Vitamin E4.43 mg
Vitamin K13.4 mcg
Thiamin (B1)0.06 mg
Riboflavin (B2)0.15 mg
Niacin (B3)1.35 mg
Vitamin B60.11 mg
Folate20 mcg
Vitamin B120 mcg

Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.

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