Israeli
Falafel
Falafel (פלאפל), a Street dish from Israel.
33 min346 kcalIndulgentUnder 400 kcalVegan
Nuts & Baking · nuts
Tahini
Allergens: Sesame.
Per 100 g
| Calories | 697 kcal |
| Protein | 19.7 g |
| Carbohydrate | 14.2 g |
| Fiber | 8.4 g |
| Total sugars | 0.5 g |
| Fat | 62.4 g |
| Saturated fat | 9 g |
| Cholesterol | 0 mg |
| Sodium | 64 mg |
| Potassium | 408 mg |
| Calcium | 116 mg |
| Iron | 7 mg |
| Magnesium | 357 mg |
| Zinc | 6.04 mg |
| Vitamin A | 3 mcg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin K | 1.7 mcg |
| Thiamin (B1) | 0.99 mg |
| Riboflavin (B2) | 0.47 mg |
| Niacin (B3) | 5.81 mg |
| Vitamin B6 | 0.59 mg |
| Folate | 108 mcg |
| Vitamin B12 | 0 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
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