Thai · Iconic
Panang curry
Panang curry (พะแนง), a Central plate from Thailand.
1 hr 20 min476 kcalIndulgent32 g protein
Nuts & Baking · nuts
Unsweetened peanut butter
Allergens: Peanuts.
Per 100 g
| Calories | 589 kcal |
| Protein | 24 g |
| Carbohydrate | 22.7 g |
| Fiber | 6.3 g |
| Total sugars | 5 g |
| Fat | 49.4 g |
| Saturated fat | 8.4 g |
| Cholesterol | 0 mg |
| Sodium | 221 mg |
| Potassium | 654 mg |
| Calcium | 49.85 mg |
| Iron | 1.85 mg |
| Magnesium | 192.6 mg |
| Zinc | 3.06 mg |
| Vitamin A | 0 mcg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 5.41 mg |
| Vitamin K | 0 mcg |
| Thiamin (B1) | 0.12 mg |
| Riboflavin (B2) | 0 mg |
| Niacin (B3) | 17.2 mg |
| Vitamin B6 | 0.38 mg |
| Folate | 97.29 mcg |
| Vitamin B12 | 0 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
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