Australian · Iconic
Pavlova
Pavlova, a dish from Australia.
1 hr 8 min203 kcalModerateUnder 400 kcalVegetarian

Produce · fruit
Allergens: none flagged.
| Calories | 97 kcal |
| Protein | 2.2 g |
| Carbohydrate | 23.4 g |
| Fiber | 10.4 g |
| Total sugars | 11.2 g |
| Fat | 0.7 g |
| Saturated fat | 0.1 g |
| Cholesterol | 0 mg |
| Sodium | 28 mg |
| Potassium | 348 mg |
| Calcium | 12 mg |
| Iron | 1.6 mg |
| Magnesium | 29 mg |
| Zinc | 0.1 mg |
| Vitamin A | 64 mcg |
| Vitamin C | 30 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0.02 mg |
| Vitamin K | 0.7 mcg |
| Thiamin (B1) | 0 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 1.5 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 14 mcg |
| Vitamin B12 | 0 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.