Japanese · Iconic
Omakase nigiri
Omakase nigiri (握り), a Tokyo plate from Japan.
25 min449 kcalModerate24 g protein

Grains & Pasta · grains
Also called white rice, thai rice
Allergens: none flagged.
| Calories | 365 kcal |
| Protein | 7.1 g |
| Carbohydrate | 80 g |
| Fiber | 1.3 g |
| Total sugars | 0.1 g |
| Fat | 0.7 g |
| Saturated fat | 0.2 g |
| Cholesterol | 0 mg |
| Sodium | 5 mg |
| Potassium | 115 mg |
| Calcium | 28 mg |
| Iron | 4.31 mg |
| Magnesium | 25 mg |
| Zinc | 1.09 mg |
| Vitamin A | 0 mcg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0.11 mg |
| Vitamin K | 0.1 mcg |
| Thiamin (B1) | 0.58 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 4.19 mg |
| Vitamin B6 | 0.16 mg |
| Folate | 231 mcg |
| Vitamin B12 | 0 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
Japanese · Iconic
Omakase nigiri (握り), a Tokyo plate from Japan.
25 min449 kcalModerate24 g protein
Indonesian · Iconic
Soto ayam (soto ayam), a Java plate from Indonesia.
1 hr 20 min393 kcalModerate34 g proteinUnder 400 kcal
Cambodian · Iconic
Samlor korko (សម្លរកកោ), a Phnom Penh plate from Cambodia.
1 hr 20 min163 kcalModerateUnder 400 kcal
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45 min218 kcalModerate25 g proteinUnder 400 kcal
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1 hr 45 min247 kcalModerate27 g proteinUnder 400 kcal
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Unagi donburi (うな丼), a Tokyo plate from Japan.
45 min407 kcalModerate25 g protein
Korean · Iconic
Samgyetang (삼계탕), a Seoul plate from South Korea.
1 hr 20 min353 kcalModerate38 g proteinUnder 400 kcal
Sri Lankan · Iconic
Lamprais (lamprais), a Colombo plate from Sri Lanka.
1 hr 5 min484 kcalIndulgent27 g protein
Senegalese · Iconic
Soupe kandia (soup kandia), a Dakar plate from Senegal.
1 hr 20 min286 kcalModerateUnder 400 kcal
Polish · Iconic
Stuffed golabki (gołąbki), a Poland plate from Poland.
1 hr 45 min366 kcalModerate23 g proteinUnder 400 kcal
Colombian · Iconic
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1 hr 45 min413 kcalModerate33 g protein
Cajun & Creole · Iconic
Seafood gumbo (gumbo), a Louisiana plate from the United States.
1 hr 20 min351 kcalModerateUnder 400 kcal
Cajun & Creole · Iconic
Crawfish etouffee (étouffée), a Louisiana plate from the United States.
1 hr 20 min379 kcalModerate20 g proteinUnder 400 kcal
Cajun & Creole · Iconic
Rice jambalaya (jambalaya), a Louisiana plate from the United States.
1 hr 20 min463 kcalModerate33 g protein
Hawaiian · Iconic
Loco moco (loco moco), a Hawaii plate from the United States.
45 min579 kcalIndulgent37 g protein
Hawaiian · Iconic
Seared poke (poke), a Hawaii plate from the United States.
45 min608 kcalModerate31 g protein
Chinese
Claypot rice (煲仔饭), a Cantonese dish from China.
55 min413 kcalModerate27 g protein
Chinese
Yangzhou fried rice (扬州炒饭), a Jiangsu dish from China.
33 min355 kcalModerateUnder 400 kcal
Vietnamese
Com tam (cơm tấm), a Saigon dish from Vietnam.
33 min424 kcalModerate27 g protein
Japanese
Katsudon (カツ丼), a Tokyo dish from Japan.
33 min446 kcalModerate28 g protein
Japanese · Iconic
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1 hr 5 min496 kcalHealthy31 g protein
Japanese
Omurice (オムライス), a Home dish from Japan.
33 min358 kcalModerateUnder 400 kcal
Japanese
Chirashi (ちらし寿司), a Edo dish from Japan.
28 min363 kcalModerateUnder 400 kcal
Japanese
Hayashi rice (ハヤシライス), a Home dish from Japan.
1 hr 5 min411 kcalModerate27 g protein