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Baking · sweeteners

Honey

Allergens: none flagged.

Per 100 g

Calories304 kcal
Protein0.3 g
Carbohydrate82.4 g
Fiber0.2 g
Total sugars82.1 g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium4 mg
Potassium52 mg
Calcium6 mg
Iron0.42 mg
Magnesium2 mg
Zinc0.22 mg
Vitamin A0 mcg
Vitamin C0.5 mg
Vitamin D0 mcg
Vitamin E0 mg
Vitamin K0 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0.04 mg
Niacin (B3)0.12 mg
Vitamin B60.02 mg
Folate2 mcg
Vitamin B120 mcg

Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.

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