Korean
Samgyeopsal
Samgyeopsal (삼겹살), a Grill dish from South Korea.
33 min182 kcalModerate28 g proteinUnder 400 kcal
Oils & Condiments · sauces
Doenjang
Also called korean soybean paste
Allergens: Soy.
Per 100 g
| Calories | 180 kcal |
| Protein | 12 g |
| Carbohydrate | 16 g |
| Fiber | 5 g |
| Total sugars | 4 g |
| Fat | 6 g |
| Saturated fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 4000 mg |
| Potassium | 0 mg |
| Calcium | 0 mg |
| Iron | 0 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Vitamin A | 0 mcg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mcg |
| Thiamin (B1) | 0 mg |
| Riboflavin (B2) | 0 mg |
| Niacin (B3) | 0 mg |
| Vitamin B6 | 0 mg |
| Folate | 0 mcg |
| Vitamin B12 | 0 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
Recipes
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Korean
Soybean Paste Stew
A cloudy, savory Korean stew of doenjang, tofu, zucchini, and potato.
30 min318 kcalModerateUnder 400 kcalVegan
🇰🇷 South KoreaEast Asia
Seoul Doenjang Chicken and Zucchini
Chicken breast · Zucchini · Spinach
Korean
Seoul Doenjang Chicken and Zucchini
Seoul Doenjang Chicken and Zucchini. Doenjang is salty, so a small spoon flavors the whole pot. Zucchini goes in near the end so it stays in pieces.
37 min247 kcalHealthy33 g proteinUnder 400 kcal