Help

Oils & Condiments 路 oils

Coconut oil

Allergens: none flagged.

Per 100 g

Calories895 kcal
Protein0 g
Carbohydrate0.8 g
Fiber0 g
Total sugars0 g
Fat99.1 g
Saturated fat82.5 g
Cholesterol0 mg
Sodium0 mg
Potassium0 mg
Calcium1 mg
Iron0.05 mg
Magnesium0 mg
Zinc0.02 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin E0.11 mg
Vitamin K0.6 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0 mg
Vitamin B60 mg
Folate0 mcg
Vitamin B120 mcg

Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.

Recipes

Back to ingredients A鈥揨