Indian · Iconic
Gulab jamun
Gulab jamun (gulab jamun), a North plate from India.
45 min445 kcalIndulgentVegetarian
Spices · spices
Ground cardamom
Allergens: none flagged.
Per 100 g
| Calories | 311 kcal |
| Protein | 10.8 g |
| Carbohydrate | 68.5 g |
| Fiber | 28 g |
| Total sugars | 0 g |
| Fat | 6.7 g |
| Saturated fat | 0.7 g |
| Cholesterol | 0 mg |
| Sodium | 18 mg |
| Potassium | 1119 mg |
| Calcium | 383 mg |
| Iron | 13.97 mg |
| Magnesium | 229 mg |
| Zinc | 7.47 mg |
| Vitamin A | 0 mcg |
| Vitamin C | 21 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mcg |
| Thiamin (B1) | 0.2 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 1.1 mg |
| Vitamin B6 | 0.23 mg |
| Folate | 0 mcg |
| Vitamin B12 | 0 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
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