Canadian
Blueberry grunt
Blueberry grunt (blueberry grunt), a Atlantic dish from Canada.
1 hr 5 min254 kcalIndulgentUnder 400 kcalVegetarian
Produce · fruit
Blueberry
Allergens: none flagged.
Per 100 g
| Calories | 57 kcal |
| Protein | 0.7 g |
| Carbohydrate | 14.5 g |
| Fiber | 2.4 g |
| Total sugars | 10 g |
| Fat | 0.3 g |
| Saturated fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1 mg |
| Potassium | 77 mg |
| Calcium | 6 mg |
| Iron | 0.28 mg |
| Magnesium | 6 mg |
| Zinc | 0.16 mg |
| Vitamin A | 3 mcg |
| Vitamin C | 9.7 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0.57 mg |
| Vitamin K | 19.3 mcg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 0.42 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 6 mcg |
| Vitamin B12 | 0 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
Recipes
Scandinavian
Blueberry soup
Blueberry soup (mustikkakeitto), a Summer dish from Finland.
1 hr 5 min107 kcalModerateUnder 400 kcalVegan
Scandinavian
Skyr cake
Skyr cake (skyrkaka), a Dessert dish from Iceland.
55 min232 kcalIndulgentUnder 400 kcalVegetarian
American
Yogurt Berry Parfait
Thick yogurt, berries, and a few almonds, layered in a glass.
10 min300 kcalIndulgentUnder 400 kcalVegetarian
American
Vanilla Overnight Oats
Oats, milk, and vanilla, ready when you open the fridge.
8 hr 8 min361 kcalModerateUnder 400 kcalVegetarian
American
Berry Ginger Cooler
Muddled berries, ginger, lime, and sparkling water.
8 min32 kcalModerateUnder 400 kcalVegan
Polish
Berry rye dessert
Berry rye dessert, a dish from Belarus (кулага).
32 min87 kcalModerateUnder 400 kcalVegetarian
Scandinavian
Kama yogurt
Kama yogurt, a dish from Estonia (kama).
17 min173 kcalModerateUnder 400 kcalVegetarian
Scandinavian
Blueberry pie
Blueberry pie, a dish from Finland (mustikkapiirakka).
53 min430 kcalModerateVegetarian
Scandinavian
Skyr bowl
Skyr bowl, a dish from Iceland (skyr).
17 min254 kcalModerateUnder 400 kcalVegetarian
Polish
Papanași
Papanași, a dish from Romania.
32 min575 kcalIndulgentVegetarian
American
Berry yogurt smoothie
Berry yogurt smoothie, written for the smoothie shelf.
35 min86 kcalModerateUnder 400 kcalVegetarian
🇦🇹 AustriaWestern Europe
Salzburg Blueberry Layer Cake
Rice flour · Coconut sugar · Olive oil
German
Salzburg Blueberry Layer Cake
Salzburg Blueberry Layer Cake keeps the blueberry in the dough, not only on top, and it is baked by weight so the batch repeats.
1 hr 14 min215 kcalModerateUnder 400 kcalVegetarian
🇵🇹 PortugalSouthern Europe
Porto Blueberry Snack Cake
Bread flour · Coconut sugar · Olive oil
Portuguese
Porto Blueberry Snack Cake
Porto Blueberry Snack Cake keeps the blueberry in the dough, not only on top, and it is baked by weight so the batch repeats.
1 hr 17 min222 kcalModerateUnder 400 kcalVegetarian
🇸🇪 SwedenNorthern Europe
Stockholm Blueberry Loaf Cake
Almond flour · Coconut sugar · Olive oil
Scandinavian
Stockholm Blueberry Loaf Cake
Stockholm Blueberry Loaf Cake keeps the blueberry in the dough, not only on top, and it is baked by weight so the batch repeats.
1 hr 15 min275 kcalIndulgentUnder 400 kcalVegetarian
🇺🇸 United StatesNorth America
Charleston Blueberry Tea Cake
All-purpose flour · Coconut sugar · Olive oil
American
Charleston Blueberry Tea Cake
Charleston Blueberry Tea Cake keeps the blueberry in the dough, not only on top, and it is baked by weight so the batch repeats.
1 hr 13 min215 kcalModerateUnder 400 kcalVegetarian
🇫🇷 FranceWestern Europe
Lyon Blueberry Sheet Cake
Rye flour · Brown sugar · Neutral oil
French
Lyon Blueberry Sheet Cake
Lyon Blueberry Sheet Cake keeps the blueberry in the dough, not only on top, and it is baked by weight so the batch repeats.
1 hr 16 min212 kcalModerateUnder 400 kcalVegetarian
🇪🇸 SpainSouthern Europe
Seville Blueberry Layer Cake
Chickpea flour · Brown sugar · Neutral oil
Spanish
Seville Blueberry Layer Cake
Seville Blueberry Layer Cake keeps the blueberry in the dough, not only on top, and it is baked by weight so the batch repeats.
1 hr 14 min220 kcalModerateUnder 400 kcalVegetarian
🇬🇷 GreeceSouthern Europe
Thessaloniki Blueberry Snack Cake
Whole-wheat flour · Brown sugar · Neutral oil
Greek
Thessaloniki Blueberry Snack Cake
Thessaloniki Blueberry Snack Cake keeps the blueberry in the dough, not only on top, and it is baked by weight so the batch repeats.
1 hr 17 min218 kcalModerateUnder 400 kcalVegetarian
🇲🇽 MexicoCentral America
Puebla Blueberry Loaf Cake
Rice flour · Brown sugar · Neutral oil
Mexican
Puebla Blueberry Loaf Cake
Puebla Blueberry Loaf Cake keeps the blueberry in the dough, not only on top, and it is baked by weight so the batch repeats.
1 hr 15 min236 kcalIndulgentUnder 400 kcalVegetarian
🇮🇪 IrelandNorthern Europe
Dublin Blueberry Milk Loaf
Bread flour · Water · Active dry yeast
Irish
Dublin Blueberry Milk Loaf
Dublin Blueberry Milk Loaf keeps the blueberry in the dough, not only on top, and it is baked by weight so the batch repeats.
2 hr 23 min182 kcalModerateUnder 400 kcalVegetarian
🇮🇹 ItalySouthern Europe
Turin Blueberry Milk Loaf
Bread flour · Water · Active dry yeast
Italian
Turin Blueberry Milk Loaf
Turin Blueberry Milk Loaf keeps the blueberry in the dough, not only on top, and it is baked by weight so the batch repeats.
2 hr 26 min189 kcalModerateUnder 400 kcalVegetarian
🇨🇦 CanadaNorth America
Quebec Blueberry Milk Loaf
Bread flour · Water · Active dry yeast
Canadian
Quebec Blueberry Milk Loaf
Quebec Blueberry Milk Loaf keeps the blueberry in the dough, not only on top, and it is baked by weight so the batch repeats.
2 hr 24 min180 kcalModerateUnder 400 kcalVegetarian
🇯🇵 JapanEast Asia
Kyoto Blueberry Milk Loaf
Bread flour · Water · Active dry yeast
Japanese
Kyoto Blueberry Milk Loaf
Kyoto Blueberry Milk Loaf keeps the blueberry in the dough, not only on top, and it is baked by weight so the batch repeats.
2 hr 22 min189 kcalModerateUnder 400 kcalVegetarian