Canadian
Maple baked beans
Maple baked beans (fèves au lard), a Quebec dish from Canada.
55 min257 kcalModerateUnder 400 kcal
Meat · pork
Cooked bacon
Values are for cooked bacon.
Allergens: none flagged.
Per 100 g
| Calories | 548 kcal |
| Protein | 35.7 g |
| Carbohydrate | 1.4 g |
| Fiber | 0 g |
| Total sugars | 0 g |
| Fat | 43.3 g |
| Saturated fat | 14.2 g |
| Cholesterol | 107 mg |
| Sodium | 2193 mg |
| Potassium | 539 mg |
| Calcium | 10 mg |
| Iron | 1.49 mg |
| Magnesium | 30 mg |
| Zinc | 3.36 mg |
| Vitamin A | 11 mcg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0.32 mg |
| Vitamin K | 0.1 mcg |
| Thiamin (B1) | 0.35 mg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 10.62 mg |
| Vitamin B6 | 0.31 mg |
| Folate | 2 mcg |
| Vitamin B12 | 1.16 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
Recipes
Canadian
Fish and brewis
Fish and brewis (fish and brewis), a Newfoundland dish from Canada.
1 hr 5 min287 kcalModerate24 g proteinUnder 400 kcal
French · Iconic
Boeuf bourguignon
Boeuf bourguignon (boeuf bourguignon), a Burgundy dish from France.
55 min338 kcalModerate39 g proteinUnder 400 kcal
French
Tartiflette
Tartiflette (tartiflette), a Savoie dish from France.
55 min429 kcalIndulgent
French
Salade lyonnaise
Salade lyonnaise (salade lyonnaise), a Lyon dish from France.
33 min158 kcalModerateUnder 400 kcal
Italian · Iconic
Carbonara
Carbonara (carbonara), a Rome dish from Italy.
33 min506 kcalIndulgent27 g protein
Italian
Amatriciana
Amatriciana (amatriciana), a Rome dish from Italy.
1 hr 5 min472 kcalModerate20 g protein
American
Potlikker greens
Potlikker greens (collard greens), a Southern dish from the United States.
1 hr 5 min108 kcalModerateUnder 400 kcal
American
Charleston red rice
Charleston red rice (red rice), a Charleston dish from the United States.
1 hr 5 min320 kcalModerateUnder 400 kcal
American
Boston baked beans
Boston baked beans (baked beans), a New England dish from the United States.
55 min290 kcalModerateUnder 400 kcal
American
Cobb salad
Cobb salad (Cobb salad), a California dish from the United States.
28 min286 kcalModerate21 g proteinUnder 400 kcal
French
Berner platter
Berner platter (Berner Platte), a Bern dish from Switzerland.
1 hr 5 min207 kcalModerateUnder 400 kcal
Scandinavian
Liver pate
Liver pate (leverpostej), a Lunch dish from Denmark.
55 min196 kcalModerateUnder 400 kcal
Scandinavian
Flying Jacob
Flying Jacob (flygande Jakob), a Home dish from Sweden.
55 min469 kcalModerate27 g protein
Scandinavian
Raspeballer
Raspeballer (raspeballer), a West dish from Norway.
1 hr 5 min228 kcalModerateUnder 400 kcal
Polynesian
Bacon and egg pie
Bacon and egg pie (bacon and egg pie), a Bakery dish from New Zealand.
55 min427 kcalIndulgent
Polish
Zrazy
Zrazy (zrazy), a Home dish from Poland.
55 min192 kcalModerate25 g proteinUnder 400 kcal
Polish
Breton beans
Breton beans (fasolka po bretońsku), a Home dish from Poland.
1 hr 5 min221 kcalModerateUnder 400 kcal
Polish
Meatloaf
Meatloaf (sekaná), a Home dish from Czechia.
55 min279 kcalModerate27 g proteinUnder 400 kcal
French
Kniddelen
Kniddelen (Kniddelen), a Home dish from Luxembourg.
33 min260 kcalModerateUnder 400 kcal
French
Buckwheat
Buckwheat (Stäerzelen), a Side dish from Luxembourg.
1 hr 5 min235 kcalHealthyUnder 400 kcal
French
Potato leek soup
Potato leek soup (Gromperenzopp), a Soup dish from Luxembourg.
1 hr 5 min144 kcalModerateUnder 400 kcal
Italian
Beef olives
Beef olives (bragioli), a Home dish from Malta.
55 min203 kcalModerate26 g proteinUnder 400 kcal
Scandinavian
Potato pancakes
Potato pancakes (kartupeļu pankūkas), a Side dish from Latvia.
33 min153 kcalModerateUnder 400 kcal