Nigerian
Calulu
Calulu, a dish from São Tomé and Príncipe.
53 min223 kcalModerate24 g proteinUnder 400 kcal
Central Africa
São Tomé and Príncipe
House cooking from São Tomé and Príncipe, in Central Africa. The recipes are original weeknight readings, not copies of a published book.
6 recipes · Nigerian
All countriesSão Tomé and Príncipe
Nigerian
Grilled chicken
Grilled chicken, a dish from São Tomé and Príncipe (Frango).
37 min228 kcalModerate26 g proteinUnder 400 kcal
Nigerian
Fried banana
Fried banana, a dish from São Tomé and Príncipe (Banana frita).
22 min118 kcalModerateUnder 400 kcalVegan
Nigerian
Arroz de coco
Arroz de coco, a dish from São Tomé and Príncipe (Arroz).
32 min474 kcalIndulgentVegan
Nigerian
Fish soup
Fish soup, a dish from São Tomé and Príncipe (Caldo).
37 min191 kcalModerate21 g proteinUnder 400 kcal
Nigerian
Eggs
Eggs, a dish from São Tomé and Príncipe (Ovos).
20 min151 kcalModerateUnder 400 kcalVegetarian