Nigerian · Iconic
Pounded yam
Pounded yam (iyan), a West Africa plate from Nigeria.
40 min410 kcalHealthy22 g protein
West Africa
Nigeria
House cooking from Nigeria, in West Africa. The recipes are original weeknight readings, not copies of a published book.
10 recipes · Nigerian
All countriesIconic and acclaimed
Plates critics, chefs, and home cooks ask for by name. Marked Iconic. No crowd-sourced star count.
Nigerian · Iconic
Akara fritters
Akara fritters (akara), a Yoruba plate from Nigeria.
45 min336 kcalModerateUnder 400 kcalVegan
Nigerian · Iconic
Ofada stew
Ofada stew (ayamase), a West Africa plate from Nigeria.
1 hr 20 min257 kcalHealthy25 g proteinUnder 400 kcal
Nigerian · Iconic
Tomato Jollof
Rice cooked in a pepper-tomato sauce until the bottom threatens to catch.
1 hr299 kcalModerateUnder 400 kcalVegan
Nigeria
Nigerian
Nigerian jollof
Nigerian jollof, a dish from Nigeria (Jollof).
1 hr 3 min562 kcalModerate33 g protein
Nigerian
Egusi
Egusi, a dish from Nigeria.
48 min362 kcalModerate31 g proteinUnder 400 kcal
Nigerian
Suya
Suya, a dish from Nigeria.
24 min340 kcalModerate30 g proteinUnder 400 kcal
Nigerian
Ewa · honey beans
Ewa · honey beans, a dish from Nigeria (Ewa).
48 min191 kcalModerateUnder 400 kcalVegan
Nigerian
Fried plantain
Fried plantain, a dish from Nigeria (Dodo).
24 min172 kcalModerateUnder 400 kcalVegan
Nigerian
Pepper soup
Pepper soup, a dish from Nigeria.
48 min178 kcalModerate28 g proteinUnder 400 kcal