Nigerian
Rice and fish
Rice and fish, a dish from Mauritania (Thieb).
58 min480 kcalModerate27 g protein
West Africa
Mauritania
House cooking from Mauritania, in West Africa. The recipes are original weeknight readings, not copies of a published book.
6 recipes · Nigerian
All countriesMauritania
Nigerian
Peanut mafé
Peanut mafé, a dish from Mauritania (Mafé).
58 min451 kcalModerate32 g protein
Nigerian
Date and yogurt
Date and yogurt, a dish from Mauritania (Petit déjeuner).
17 min173 kcalIndulgentUnder 400 kcalVegetarian
Nigerian
Carrot salad
Carrot salad, a dish from Mauritania (Salade).
22 min86 kcalModerateUnder 400 kcalVegan
Nigerian
Méchi
Méchi, a dish from Mauritania.
32 min213 kcalModerate24 g proteinUnder 400 kcal
Nigerian
Lentil soup
Lentil soup, a dish from Mauritania (Chorba).
48 min285 kcalModerateUnder 400 kcalVegan