French · Iconic
Duck confit
Duck confit (confit de canard), a Gascony plate from France.
1 hr 45 min373 kcalIndulgent26 g proteinUnder 400 kcal
method
Braise
Browned, then cooked in a little liquid.
Chinese · Iconic
Dongpo pork
Dongpo pork (东坡肉), a Hangzhou plate from China.
1 hr 45 min273 kcalModerate35 g proteinUnder 400 kcal
Taiwanese · Iconic
Braised beef shank
Braised beef shank (牛肉麵), a Taipei plate from Taiwan.
1 hr 45 min542 kcalModerate48 g protein
Chinese · Iconic
Lion head
Lion head (狮子头), a Jiangsu plate from China.
1 hr 45 min349 kcalModerate33 g proteinUnder 400 kcal
Chinese · Iconic
Roujiamo
Roujiamo (肉夹馍), a Shaanxi plate from China.
1 hr 45 min373 kcalModerate32 g proteinUnder 400 kcal
Polish · Iconic
Stuffed golabki
Stuffed golabki (gołąbki), a Poland plate from Poland.
1 hr 45 min366 kcalModerate23 g proteinUnder 400 kcal
Mexican · Iconic
Carnitas
Carnitas (carnitas), a Michoacan plate from Mexico.
1 hr 45 min311 kcalModerate38 g proteinUnder 400 kcal
American · Iconic
Texas brisket
Texas brisket (brisket), a Texas plate from the United States.
1 hr 45 min328 kcalModerate41 g proteinUnder 400 kcal
Canadian · Iconic
Montreal smoked meat
Montreal smoked meat (smoked meat), a Montreal plate from Canada.
1 hr 45 min398 kcalModerate41 g proteinUnder 400 kcal
Chinese
Claypot rice
Claypot rice (煲仔饭), a Cantonese dish from China.
55 min413 kcalModerate27 g protein
Chinese
Bamboo and ham stew
Bamboo and ham stew (腌笋烧肉), a Anhui dish from China.
55 min199 kcalModerate28 g proteinUnder 400 kcal
Vietnamese
Cao lau
Cao lau (cao lầu), a Hoi An dish from Vietnam.
55 min329 kcalModerate21 g proteinUnder 400 kcal
Vietnamese
Ca kho to
Ca kho to (cá kho tộ), a South dish from Vietnam.
55 min149 kcalModerate22 g proteinUnder 400 kcal
Thai
Moo hong
Moo hong (หมูฮ้อง), a South dish from Thailand.
55 min194 kcalModerate26 g proteinUnder 400 kcal
Chinese
Swiss-sauce wings
Swiss-sauce wings (瑞士雞翼), a Cha chaan teng dish from Hong Kong.
55 min281 kcalModerate24 g proteinUnder 400 kcal
Chinese
Beef brisket noodles
Beef brisket noodles (牛腩麵), a Noodle shop dish from Hong Kong.
55 min418 kcalModerate35 g protein
Canadian
Smoked meat sandwich
Smoked meat sandwich (viande fumée), a Montreal dish from Canada.
55 min319 kcalModerate32 g proteinUnder 400 kcal
French · Iconic
Boeuf bourguignon
Boeuf bourguignon (boeuf bourguignon), a Burgundy dish from France.
55 min338 kcalModerate39 g proteinUnder 400 kcal
French
Navarin of lamb
Navarin of lamb (navarin d'agneau), a Home dish from France.
55 min310 kcalHealthy34 g proteinUnder 400 kcal
Italian · Iconic
Osso buco
Osso buco (osso buco), a Milan dish from Italy.
55 min275 kcalModerate35 g proteinUnder 400 kcal
Italian
Chicken cacciatore
Chicken cacciatore (pollo alla cacciatora), a Tuscany dish from Italy.
55 min261 kcalModerate29 g proteinUnder 400 kcal
American
Carolina vinegar pork
Carolina vinegar pork (pulled pork), a Carolinas dish from the United States.
55 min231 kcalModerate33 g proteinUnder 400 kcal
American
Molasses pork
Molasses pork (barbecue pork), a Kansas City dish from the United States.
55 min229 kcalModerate31 g proteinUnder 400 kcal
Scandinavian
Kalops
Kalops (kalops), a Home dish from Sweden.
55 min213 kcalModerate26 g proteinUnder 400 kcal