Indian · Iconic
Butter chicken
Butter chicken (murgh makhani), a Delhi plate from India.
1 hr 20 min345 kcalIndulgent29 g proteinUnder 400 kcal
South Asia
Indian
Regional spice, dal, rice, and breads.
Indian · Iconic
Tandoori chicken
Tandoori chicken (tandoori murgh), a Punjab plate from India.
1 hr 45 min283 kcalModerate36 g proteinUnder 400 kcal
Indian · Iconic
Dal makhani
Dal makhani (dal makhani), a Punjab plate from India.
1 hr 20 min299 kcalModerateUnder 400 kcalVegetarian
Indian · Iconic
Pork vindaloo
Pork vindaloo (vindalho), a Goa plate from India.
1 hr 20 min268 kcalModerate34 g proteinUnder 400 kcal
Indian · Iconic
Gulab jamun
Gulab jamun (gulab jamun), a North plate from India.
45 min445 kcalIndulgentVegetarian
Indian · Iconic
Steamed idli
Steamed idli (idli), a Tamil Nadu plate from India.
55 min290 kcalModerateUnder 400 kcalVegan
Indian · Iconic
Jalebi spirals
Jalebi spirals (jalebi), a North plate from India.
45 min425 kcalIndulgentVegetarian
Indian · Iconic
Chana Masala
Chickpeas in a tomato-onion gravy with cumin and garam masala.
45 min494 kcalModerateVegetarian
Indian
Spinach Paneer
Wilted spinach blended smooth, with cubes of paneer.
35 min270 kcalIndulgentUnder 400 kcalVegetarian
Indian · Iconic
Vegetable Biryani
Basmati layered with spiced vegetables and a pinch of saffron.
1 hr293 kcalHealthyUnder 400 kcalVegetarian
Indian
Red Lentil Tadka
A soft red-lentil stew with a cumin-garlic finish.
35 min237 kcalHealthyUnder 400 kcalVegetarian
Indian
Masala Chai
Black tea simmered with ginger, cardamom, and milk.
15 min69 kcalModerateUnder 400 kcalVegetarian
Indian
Golden Turmeric Milk
Warm milk with turmeric, ginger, and a crack of pepper.
8 min172 kcalModerateUnder 400 kcalVegetarian
Indian
Chili cheese
Chili cheese, a dish from Bhutan (ཨེ་མ་དར་ཚིལ).
32 min182 kcalModerateUnder 400 kcalVegetarian
Indian
Pork with chilies
Pork with chilies, a dish from Bhutan (ཕག་ཤ་པ་).
37 min197 kcalModerate24 g proteinUnder 400 kcal
Indian
Bhutanese red rice
Bhutanese red rice, a dish from Bhutan (འབྲས་དམར་པོ).
48 min348 kcalModerateUnder 400 kcalVegetarian
Indian
Buckwheat dumplings
Buckwheat dumplings, a dish from Bhutan (ཧོ་ཏོ).
58 min510 kcalModerate21 g proteinVegetarian
Indian
Chili ezay
Chili ezay, a dish from Bhutan (ཨེ་ཟེ).
22 min96 kcalModerateUnder 400 kcalVegan
Indian
Butter tea oats
Butter tea oats, a dish from Bhutan (སུ་ཇ).
24 min240 kcalModerateUnder 400 kcalVegetarian
Indian
Yellow dal with tadka
Yellow dal with tadka, a dish from India (दाल तड़का).
48 min240 kcalModerateUnder 400 kcalVegetarian
Indian
Rajma
Rajma, a dish from India (राजमा).
1 hr 3 min274 kcalHealthyUnder 400 kcalVegan
Indian
Aloo gobi
Aloo gobi, a dish from India (आलू गोभी).
48 min205 kcalHealthyUnder 400 kcalVegan
Indian
Chicken rogan josh
Chicken rogan josh, a dish from India (रोगन जोश).
1 hr 3 min334 kcalModerate34 g proteinUnder 400 kcal
Indian
Rice and lentil pancakes
Rice and lentil pancakes, a dish from India (दोसा).
37 min396 kcalHealthyUnder 400 kcalVegan