Indian · Iconic
Steamed idli
Steamed idli (idli), a Tamil Nadu plate from India.
55 min290 kcalModerateUnder 400 kcalVegan
course
Breakfast
The first plate of the day, from oats to congee.
Eritrean · Iconic
Kitcha fit-fit
Kitcha fit-fit (ቅጫ ፍትፍት), a Asmara plate from Eritrea.
45 min283 kcalModerateUnder 400 kcalVegetarian
Nigerian · Iconic
Akara fritters
Akara fritters (akara), a Yoruba plate from Nigeria.
45 min336 kcalModerateUnder 400 kcalVegan
Colombian · Iconic
Changua
Changua (changua), a Bogota plate from Colombia.
1 hr 20 min199 kcalModerateUnder 400 kcalVegetarian
Vietnamese
Banh cuon
Banh cuon (bánh cuốn), a Hanoi dish from Vietnam.
33 min210 kcalModerateUnder 400 kcal
Vietnamese
Savory sticky rice
Savory sticky rice (xôi mặn), a Street dish from Vietnam.
33 min365 kcalModerateUnder 400 kcal
Thai
Roti with egg
Roti with egg (โรตี), a South dish from Thailand.
33 min295 kcalModerateUnder 400 kcalVegetarian
Chinese
Cheung fun
Cheung fun (腸粉), a Dim sum dish from Hong Kong.
33 min175 kcalModerateUnder 400 kcal
Chinese
Hong Kong French toast
Hong Kong French toast (西多士), a Cha chaan teng dish from Hong Kong.
33 min145 kcalModerateUnder 400 kcalVegetarian
Canadian
Cretons
Cretons (cretons), a Quebec dish from Canada.
1 hr 5 min184 kcalModerate23 g proteinUnder 400 kcal
Canadian
Toutons
Toutons (toutons), a Newfoundland dish from Canada.
33 min275 kcalModerateUnder 400 kcalVegetarian
Canadian
Peameal bacon
Peameal bacon (bacon de maïs), a Ontario dish from Canada.
33 min178 kcalModerate24 g proteinUnder 400 kcal
American
Biscuits and gravy
Biscuits and gravy (biscuits and gravy), a Southern dish from the United States.
55 min402 kcalModerate
American
Breakfast tacos
Breakfast tacos (breakfast tacos), a Tex-Mex dish from the United States.
33 min240 kcalModerateUnder 400 kcalVegetarian
Scandinavian
Heart waffles
Heart waffles (vafler), a Cafe dish from Norway.
55 min281 kcalModerateUnder 400 kcalVegetarian
Polynesian
Whitebait fritters
Whitebait fritters (whitebait), a Coast dish from New Zealand.
33 min116 kcalModerateUnder 400 kcal
Singaporean
Roti prata
Roti prata (roti prata), a Hawker dish from Singapore.
33 min332 kcalIndulgentUnder 400 kcalVegetarian
Taiwanese
Danbing
Danbing (蛋餅), a Breakfast dish from Taiwan.
33 min106 kcalModerateUnder 400 kcalVegetarian
Taiwanese
Soy milk breakfast
Soy milk breakfast (豆漿), a Breakfast dish from Taiwan.
33 min164 kcalModerateUnder 400 kcalVegetarian
Israeli
Jachnun
Jachnun (ג'חנון), a Shabbat dish from Israel.
55 min308 kcalModerateUnder 400 kcalVegetarian
British
Full English breakfast
Full English breakfast (full English), a England dish from the United Kingdom.
33 min206 kcalModerateUnder 400 kcal
British
Kedgeree
Kedgeree (kedgeree), a Breakfast dish from the United Kingdom.
1 hr 5 min384 kcalModerateUnder 400 kcal
Irish
Salmon on brown bread
Salmon on brown bread (smoked salmon), a Coast dish from Ireland.
28 min196 kcalModerateUnder 400 kcal
Irish
Ulster fry
Ulster fry (Ulster fry), a Ulster dish from Ireland.
33 min186 kcalModerateUnder 400 kcal