French
Onion Soup with Cheddar
Dark onions, beef broth, and a cheddar toast instead of a cheese cavern.
1 hr 10 min261 kcalModerateUnder 400 kcal
course
Baking
Cakes, tarts, and anything that needs an oven.
French
Lemon Olive Oil Cake
A tender crumb, lemon zest, and olive oil instead of butter.
55 min268 kcalIndulgentUnder 400 kcalVegetarian
French
Flourless Chocolate Cake
A low, dense cake of chocolate, butter, and eggs. No flour at all.
1 hr 55 min282 kcalIndulgentUnder 400 kcalVegetarian
French
Apple Thyme Galette
A free-form tart of thin apples, thyme, and a butter crust.
1 hr 25 min247 kcalModerateUnder 400 kcalVegetarian
Spanish
Burnt Basque Cheesecake
A tall, dark-topped cheesecake baked hot, with a soft center.
4 hr 5 min357 kcalIndulgentUnder 400 kcalVegetarian
Italian
Tomato Basil Bruschetta
Warm toast, raw tomato, garlic, and a pile of basil.
23 min133 kcalModerateUnder 400 kcalVegan
South African · Iconic
Bobotie
Bobotie, a dish from South Africa.
1 hr 3 min544 kcalModerate37 g protein
Turkish
Potato bolani
Potato bolani, a dish from Afghanistan (بولانی).
48 min390 kcalHealthyUnder 400 kcalVegan
Turkish
Lahmacun
Lahmacun, a dish from Armenia (լահմաջո).
37 min516 kcalModerate30 g protein
Turkish
Baked pumpkin rice
Baked pumpkin rice, a dish from Armenia (ղափամա).
1 hr 8 min419 kcalModerateVegetarian
Turkish
Herb qutab
Herb qutab, a dish from Azerbaijan (qutab).
37 min390 kcalHealthyUnder 400 kcalVegetarian
Turkish
Walnut stuffed fish
Walnut stuffed fish, a dish from Azerbaijan (lavaş).
48 min247 kcalModerate21 g proteinUnder 400 kcal
Turkish
Cheese khachapuri
Cheese khachapuri, a dish from Georgia (ხაჭაპური).
53 min538 kcalIndulgent27 g proteinVegetarian
Persian
Yogurt saffron rice cake
Yogurt saffron rice cake, a dish from Iran (ته چین).
1 hr 8 min660 kcalIndulgent45 g protein
Iraqi
Quzi
Quzi, a dish from Iraq (قوزي).
1 hr 28 min603 kcalModerate36 g protein
Israeli
Potato bourekas
Potato bourekas, a dish from Israel (בורקס).
48 min566 kcalIndulgent22 g proteinVegetarian
Levantine
Zaatar flatbread
Zaatar flatbread, a dish from Jordan (مناقيش).
32 min376 kcalModerateUnder 400 kcalVegetarian
Levantine
Knafeh
Knafeh, a dish from Jordan (كنافة).
37 min451 kcalIndulgentVegetarian
Turkish
Baursak
Baursak, a dish from Kazakhstan (бауырсақ).
32 min446 kcalModerate21 g proteinVegetarian
Levantine
Mutabbaq
Mutabbaq, a dish from Kuwait (مطبق).
37 min564 kcalModerate36 g protein
Turkish
Boorsok
Boorsok, a dish from Kyrgyzstan (боорсок).
30 min416 kcalModerateVegetarian
Levantine
Baked kibbeh
Baked kibbeh, a dish from Lebanon (كبة).
58 min497 kcalModerate31 g protein
Levantine
Spinach fatayer
Spinach fatayer, a dish from Lebanon (فطاير).
48 min322 kcalHealthyUnder 400 kcalVegan
Indian
Coconut flatbread
Coconut flatbread, a dish from Maldives (roshi).
27 min486 kcalIndulgentVegan